![]() ![]() There are people out there who are struggling, and I’m struggling, and it’s okay to come to terms with realizing it’s going to be a bit of a journey." - Chrissy TeigenĤ5. "We’ve forgotten what a regular body looks like. Reclaim my body and stop trying to change this chest and these hips and these curves that my mum and dad made and love so unconditionally.” - Sam SmithĢ0. “esterday I decided to fight the f**k back. ![]() I am, and I'm really enjoying it." - Lena Dunhamġ9. "I say this for any other person whose appearance has been changed with time, illness or circumstance - it's okay to live in your present body without treating it as transitional. Let’s stick it out there.” - Frances McDormandġ8. I felt like, all right, I’m 45, I’ve got cellulite, I’ve got stretch marks. It has been able to nurture me in a way that my mind could not.” - Tracee Ellis Rossġ7. “With all the sharpness and harshness and violence and fear that has been around, perhaps the softness of my body is a blessing. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be?" - Meghan Markleġ6. “It’s beautiful to feel positive about your body, but it’s also fine that you don’t look like everybody else.or you have a different shape of this, or your legs are thicker, or your breasts are larger, or your breasts are smaller, or whatever the thing might be.” - Alicia Keysġ0. “here’s a double standard where it’s ok to talk s**t about a dude's body… I’m happy with my body and who I am and other kids who are built like me and thinner than me should be able to feel the same way.” - Grant Gustinĩ. You can take up as much space as you want.” - Margaret ChoĨ. But now I realize that you're entitled to that space. It's a very shameful thing to take more than your share or take up more space. “The body is such a commodity in our culture. And I felt beautiful, and I never tried to lose it, 'cause I loved it." - Christina Hendricksħ. And I felt gorgeous! I would take my clothes off in front of the mirror and be like, Oh, I look like a woman. I never heard her once say, 'I feel fat.' Back when I was modeling, the first time I went to Italy I was having cappuccinos every day, and I gained 15 pounds. A good place to remind yourself that you're not alone in thinking whatever it is you might think about your body is looking at this inspirational body-positive quotes from celebrities who know how to keep it real.Ħ. ![]() Some also find that thinking about "body neutrality," rather than body positivity, works better to bring them peace.īut of course, those things take time and lots and lots of repetition, especially given that diet culture and a mindset of valuing women for their appearance over their humanity is the water in which we swim. What it means is that everyone, especially women, is under enormous pressure to live up to unrealistic beauty standards (we don't need to go over what they are, but let's just say that most of us don't feel that we meet them, according to a recent Good Housekeeping survey.) Rejecting that pressure, pushing back against fat-shaming messages, giving your body credit for all it does for you and figuring out ways to value yourself and your fabulosity that are more about who you are than what you look like - those are what will lead to long-term body acceptance. Even those of us who generally feel good about our bodies don't feel it every single day, and that doesn't mean that you're " doing it wrong." So here's the thing about body positivity: Try as you might, you probably won't feel like cheerleading for yourself nude in front of your full length mirror every single day (or, well, ever).
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